#tracktuesdays This was our lovely looking bunch this week 
Did you know we train fortnightly at the Ratcliffe College track and its included in our membership fee? We publish our proposed track schedule with a suggested warm-up, efforts and cool-down on our closed forum for members to follow. Or you can come and do your own thing. It’s a fantastic facility to help with speed work if training for a specific event. Plus plenty of parking and floodlights for darker nights. Our Thursday and alternate Tuesday club nights vary between 4-8 miles, often off-road, taking advantage of the superb surrounding countryside, like Cossington Meadows tonight. If you want to come and give us a try, please get in touch.
