Couch to 5k Course: Starts Jan 2020!

 

 

 

 

 

 

 

Kick start 2020 and try out our Couch to 5km course starting in January!

Our fun and friendly 10 week course is led by members of Wreake Runners. We will guide you through from 1 min run & 1 min walk in Week 1 through to Week 10 with a 5km at a local Parkrun.

Starts Monday 27th January 2020, meet in East Goscote @ 6:45pm. £15 per runner.

Contact us at run@wreakerunners.co.uk to find out more.

Recent C25ker’s have gone on to join our club, they said:

Jill K-H says:

As a mature Woman who has never been involved in any sport throughout her adult life…we were competently trained & well supported throughout the Course. All Club Members who ran with us were very friendly & patient as we improved. Each week was challenging but satisfying & every stage required some self motivation to put in the additional runs needed each week. Was it rewarding? Oh yes!

Mark H says:

I would like to thank you all for your help, support and advice during my time with you doing the ‘Learn to Run’ program. You all made me feel very welcome and the encouragement I received from all your members and participants helped me through.

Poonam M he says:

Prior to joining this group, the thought of running made me laugh. Me running? I’d think to myself… never! Then one night I emailed one of the lovely members who run the group and decided to take the plunge. I’ve not looked back since. The group is just what you need if you’ve never ran before, are a beginner or simply if you want to run with a group of people. Everyone is so nice, the wonderful people who run the group and the new people running just like you.”

If you can already run over 5km come along to our club night and give us a try! We are based at the Roundhill Academy, Thurmaston. We are a small and friendly club and we warmly welcome runners from the fastest to the not so fast from the surrounding villages. We have club nights twice a week, attend local races, and have regular social events.