Another great training session last night led by our captain Anne Timlock, 4x run up to Old John / 4x run up to the monument
A good strength training exercise…. also very good fun!
There was also an option of Dave Palmers mystery route.
Another great training session last night led by our captain Anne Timlock, 4x run up to Old John / 4x run up to the monument
A good strength training exercise…. also very good fun!
There was also an option of Dave Palmers mystery route.