Alison

Cassie’s MK Marathon

I have run marathons before and really enjoyed the challenge of the distance, however after 3 marathons in 2010 I got myself injured and so was unable to run for 8 months. About the same time my life got complicated, as they do, and I later became ill and didn’t run for 4 years. When

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Relay Races

We had a great team relay race at the ‘Livingstone Relays’ last Sunday. We had eight Wreake teams, with each leg consisting of three miles. Well done all, super running! A fantastic morning of running, team support and cake eating at Braunstone Park for this years Livingston Relays. It was great to see 4 men’s

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Spring track night

A great fun club night tonight at the running track. Well done to all those who took part, a tough (but enjoyable!) session, finished off with a friendly relay. Another track session is planned for next month, in the meantime we have a range of varied club night sessions planned over the next few weeks.

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Spring Running Wreakies!

Now the clocks have changed and spring has sprung, we’re now venturing off road during club nights. We have a varied programme over the next couple of months with many interesting routes and structured training through the countryside planned. More info here: https://www.wreakerunners.co.uk/events/ or join us here to take part: https://www.wreakerunners.co.uk/join-us/  

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Track Night

As a change from our usual club nights, we ventured onto the running track at Ratcliffe College for a structured session. A fun, tough night, involved running interval ‘pyramids’ (starting with short intervals, building up, then building back down). Each rep was done at individual’s own pace, with all runners finishing together. The evening was

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