The popular ‘Run-Bike-Run’ (or Wreake Duathlon) returns following the great success of recent years. We will once again be organising this race on from the Black Boy in Hungarton, this year on Tuesday 4th June.
It works as follows:
- Everyone starts together with a 3 mile run from just outside the pub, following an ‘out & back’ route on Baggrave Road. [you could just do this as a club run and cheer on the duathletes]
- Then it’s onto your bike with a 13 mile (undulating) ride heading out of the village to Beeby/Keyham/Tilton and back to Hungarton. [road worthy bike and helmet must be worn. No road closures (just for fun) so be careful].
- Finished off with the 3 mile run route again.
As in 2017 & 2018 the route will be clearly marked out with arrows so you shouldn’t get lost (hopefully!), just remember it’s all just a bit of fun so EVERYONE is welcome to enter, individually or team up with a friend and one of you run while the other does the ride.
We will then head into the pub for food and drinks!
Please let either Scott or Gavin know if you would like to take part, Helen York will be taking names for food
PLEASE NOTE: THIS IS FOR CLUB MEMBERS ONLY!
See you at the start line!
Routes here:
https://www.strava.com/activities/1053051654
https://www.strava.com/activities/1053051689
https://www.strava.com/activities/1053052726